45 per hour
Although anyone can enjoy it, Hot Stone Massage is the perfect treatment for those who are very sensitive to touch and can find a regular massage difficult to handle.
As you might have guessed, a Hot Stone Massage involves heating up smooth stones and drawing them across the body.
The heat of the stones helps to soothe muscle fibres and eliminate tension.
Especially in the winter months, it really is something a bit special. It can be enjoyed by itself, or alongside a more traditional massage.
55 per hour
Aromatherapy Massage is, essentially, a massage combined with the use of essential oils.
Depending on your needs and the exact oils used, the massage can be especially uplifting, or relaxing, or perhaps help clear the sinuses. It's very highly customisable.
The essential oils remain in your system and continue to have an effect long after the treatment.
Like everything else I offer, I have complete training, and a full consultation is required. It's especially important to note in this case, as some oils shouldn't be mixed with others, and there are a lot more potential contraindications to consider when essential oils are used.
45 per hour
Reiki is a spiritual healing art with roots in both Japanese culture and Buddhist practices. Translated from Japanese it literally means "universal life energy". The intention of Reiki is to balance the flow of energy within the body, which is believed in most Eastern medical traditions to be important for health and wellbeing. It can be instrumental in 'cutting the cord' and letting go of trauma, as well as providing relief from pain and anxiety.
Reiki can even be performed without touch, making it perhaps the ultimate non-invasive therapy. From a very 'hands-on' background, I'll admit to having been a little bit sceptical at first, but any scepticism I had was washed away when I experienced it firsthand. There really is something there.
Reiki is also guided by five precepts, which are beautiful:
- Just for today, do not worry.
- Just for today, do not anger.
- Just for today, be humble.
- Just for today, be honest.
- Just for today, be compassionate toward yourself and others.
You can either have Reiki as a stand-alone treatment, or as an add-on to any other treatment if you're curious and want to see if it's right for you.